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Before you jump to Carrot Peas Poha – Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going a lot more green.

While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is especially efficient when it's full before a cycle is started. Don't dry the dishes using heat, use the cool dry or air dry options to increase the money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, of course. It's related to being sensible, usually.

We hope you got benefit from reading it, now let's go back to carrot peas poha – healthy breakfast recipe. You can cook carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:

1. You need 1 cup of Poha.
2. Prepare 1/2 cup of Green Moong Sprouts.
3. Get 1/2 cup of Fresh Peas.
4. Take 2 of Finely chopped onion.
5. Use 2 small of Grated Carrots.
6. Use 2 of Green chillies.
7. You need 1/2 tsp of Mustard seeds.
8. You need 7 of Curry leaves.
9. Take 1/4 tsp of Turmeric.
10. Prepare 1 tsp of Pav bhaji masala.
11. Prepare 1 tbsp of Oil.
12. Use Handful of Chopped Fresh Coriander leaves.
13. Provide 1 of Juice of lemon.
14. You need to taste of Salt.

Steps to make Carrot Peas Poha – Healthy Breakfast:

1. Put poha in a colander and wash twice. Leave in the colander to drain out completely. Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, green chilli..
2. Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. Switch off the flame and add lemon juice. Mix well and cover the lid..
3. Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. Served hot Poha with tea..
4. Tip: You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha..

Curd imparts a nice tangy flavour to the beaten rice, while an assortment of nutritious veggies add to the. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Sprouts Poha, sprouts kanda poha, is delicious, healthy poha recipe with goodness of home made moong dal sprouts is wonderful breakfast recipe which we Other Poha recipes are like Paneer Poha, Batata Poha. You can use any sprouts of your choice or even mixed sprouts to make it more healthy. Vegetable Poha is popular healthy Indian breakfast dish made with flattened rice and lots of vegetables.

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