Simple Way to Make Award-winning Ox Cheek and Vegetable Soup - Logo collection for you

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Before you jump to Ox Cheek and Vegetable Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to ox cheek and vegetable soup recipe. You can have ox cheek and vegetable soup using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Ox Cheek and Vegetable Soup:

1. Get 3 of medium onions, cut into quarters.
2. Take 3 of medium carrots, peeled and cut thickly.
3. You need 3 of stalks, cut thickly.
4. Provide 1/2 of of a Swede, peeled and thickly cut.
5. Use 2 of Ox cheeks, cut into Bitesize chunks.
6. Take to taste of Salt.
7. Prepare to taste of Ground black pepper.
8. Take 2 of beef stock cubes.
9. Provide 2 l of water, plus more as required.
10. Provide Handful of fresh thyme sprigs.
11. Take 150 g of approximately of pearl barley.

Instructions to make Ox Cheek and Vegetable Soup:

1. Place the water in a large stock and and bring to the boil. Add the ox cheek one the water is boiling and stir well..
2. Add the carrots, swede, celery, onions and leeks into the pot and bring back to boil..
3. Add the thyme and barley and reduce to a simmer, Season with salt and pepper. Cook for 2 hours to 2.5 hours. May need more or less time, depending how long the meat takes to soften. Add more water if the pot starts to dry out too much..

Cut up the vegetables, add them to the other ingredients and set. Lightly salt and pepper the oxtails. Over medium heat, brown oxtails on all sides in vegetable oil in large pot. In a stockpot, saute the oxtails, carrots, onion, celery, leeks and green pepper in butter until vegetables are crisp-tender. Add the tomatoes, bouillon, seasonings and water.

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