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Before you jump to Coconut patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we're always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most likely choose a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to coconut patties recipe. To cook coconut patties you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Coconut patties:

1. Provide 750 grams of potatoes.
2. Get 2 tbsp of corn flour.
3. You need 2 tbsp of plain flour.
4. Take to taste of Salt.
5. Take For of filling -.
6. Get 200 grams of grated coconut.
7. Use 1.5 tsp of ginger paste.
8. Provide 2 tsp of green chilli paste.
9. Provide 6 tbsp of sev.
10. Use 1 tbsp of garam masala.
11. Get 1 tbsp of lemon juice.
12. Use 3 tbsp of sugar.
13. Use 3 tbsp of coriander leaves.
14. Get 1 tsp of sesame seeds.
15. Prepare to taste of Salt.
16. Get As required of Oil for frying.
17. You need As required of Corn flour for dusting.

Instructions to make Coconut patties:

1. Boil and peel the potatoes. Grate the potatoes to make the mixture even. Now add plain flour, corn flour and salt to it and mix it very well..
2. To make the filling, in a bowl take grated coconut along with all the things under filling. Mix everything well and divide it in 30 portions..
3. Divide the potato mixture in 30 portions. Grease hands with little bit of oil and now take one portion and make it flat with the hands and in the centre put one portion of filling and cover it nicely so that there is no crack or hole on the pattis. Make all the pettis in the same way. Dust all the pattis with corn flour and keep it ready for frying..
4. In a pan heat oil on medium heat. Now fry all the patties on medium to high heat until light brown in colour. If you want to store these patties in the freezer, do not fry it fully, just fry it until light pink. This can be stored in a freezer for 1 to 2 months..
5. Serve patties with coriander mint chutney and tomato sauce..

DIRECTIONS: Mix sugar and coconut lowfat milk and water in saucepan. Bring to boil, and cook till a small amount of mix forms a soft ball when Fresh Coconut Patties Recipe. by Global Cookbook. diwakisnacks #coconutrecipes #coconut Coconut Patties is a very tasty and delicious snacks item.it is very How To Prepare Sweet And Crunchy Coconut Patties Recipe-Indian breakefast-Coconut. Now mix cake crumbs, dry coconut , sugar syrup, nuts, and sugar. Cut the dough into six inches square pieces and spread the prepared. @fabbylousness сделал(-а) публикацию в своем аккаунте Instagram: "Coconut Flour Patties layered with Vanilla Greek Yogurt, topped with Berries and Shredded Coconut ✨…" Jamaican Veggie Patties Recipe. Shortly after posting Bryant Terry's list of favorite cookbooks last To give you a better sense of the recipes in the book, here's a sampling: Sweet Coconut Ginger.

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