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Before you jump to My Mixed Healthy Salad 🙄 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

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We hope you got benefit from reading it, now let's go back to my mixed healthy salad 🙄 recipe. To cook my mixed healthy salad 🙄 you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make My Mixed Healthy Salad 🙄:

1. Use 1/4 Cup of Dried Chick Peas.
2. Get 1/4 of Dried Lentils.
3. Get 1/4 of Barley.
4. Provide 1/4 of Black Beans.
5. Get of Dressing.
6. Use 1/4 tsp of Sea Salt.
7. Take of Sprinkle of Black Pepper.
8. Get 1/4 of dried Mustard Seeds.
9. You need of Sour cream& Chives.
10. Prepare 1 of sprinkle of Chia on top.

Steps to make My Mixed Healthy Salad 🙄:

1. Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer..
2. Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours..
3. Pressure cooker 45 minutes. 2 pints cold water..
4. When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads..
5. To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty..

Mixed fruit & veggies make this healthy vegan apple salad recipe shine. One is healthy salads which are low in fat and on the other hand healthy salads which are high on fat but have healthy fat ingredients. Sprouting increases the availability of proteins so include them in your salads. Healthy Mixed Salad -'Cucumber Orange' Tossed Salad with 'Baby Spinach' and 'Pomegranate'. A simple Healthy Mixed Salad to serve with your meal.

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