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Before you jump to Homemade Tomato Ketchup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Water is the very best drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to homemade tomato ketchup recipe. To cook homemade tomato ketchup you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Homemade Tomato Ketchup:
- Get 1 tablespoon of olive oil.
- You need 1 of small onion, diced.
- Prepare 1 of garlic clove, minced.
- Use 1/2 teaspoon of ground ginger.
- You need 1/4 teaspoon of chilli flakes.
- Prepare 1/2 teaspoon of smoked paprika.
- Prepare 1 tablespoon of tomato puree.
- Take 400 g of can of chopped tomatoes.
- Provide 30 g of brown sugar.
- Get 30 ml of apple cider vinegar.
- Get 1/2 teaspoon of salt.
Instructions to make Homemade Tomato Ketchup:
- Place the olive oil in a medium saucepan over a low to medium heat Add in the onion, garlic, ginger, chilli and paprika Cook until soft, about 6 minutes.
- Stir in the tomato purée and cook for another couple of minutes Add in the chopped tomatoes, brown sugar, cider vinegar and salt Bring to the boil and then simmer for 20 minutes stirring occasionally.
- Blend until smooth The ketchup can be kept refrigerated for a month.
Made with fresh tomatoes, and without any preservatives, it is delicious, healthy, and super easy to make. Tomato ketchup is quite a staple in most kitchen pantries. Score the top and bottom of each tomato. Place in a large bowl or pan and pour over freshly boiled water from the kettle. Let sit for several minutes, then drain.
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