Recipe of Award-winning Tummy Settling Lemon and Ginger Tea - Logo collection for you

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Before you jump to Tummy Settling Lemon and Ginger Tea recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be difficult when it's snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Whole grain foods are an superb choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to tummy settling lemon and ginger tea recipe. To cook tummy settling lemon and ginger tea you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Tummy Settling Lemon and Ginger Tea:

1. Use 1 of medium sized ginger root.
2. Prepare 1 of lemon.
3. Get 1.2 litres of water.
4. Take 2 tablespoons of maple syrup.

Steps to make Tummy Settling Lemon and Ginger Tea:

1. Peel the ginger root then cut into chunks Cut the lemon into slices.
2. Place the water, lemon, ginger and maple syrup into a saucepan Bring to the boil and then simmer for 20 minutes.
3. Strain the tea to remove the ginger and lemon slices Pour into cups, you can serves with an extra teaspoon of maple syrup stirred in if you like your tea sweeter.

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